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Triangle, Hearts & Stars Chicken Nuggets

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Ingredients:
2 boneless, skinless chicken breasts
¾ cup Italian seasoned bread crumbs
¼ cup grated Parmesan cheese
2 tsp. Italian seasoning
2 eggs, beaten
1 heart cookie cutter
1 star cookie cutter
1 triangle cookie cutter
Non-stick cooking spray


Instructions:

Preheat oven to 350 °F.

Using slightly frozen chicken breasts cut out chicken shapes with your cookie cutters. Once cut, let chicken pieces thaw completely.

In a medium bowl, mix together the bread crumbs, cheese, and Italian seasoning.

Dip chicken pieces into the egg first, then coat with the breadcrumb mixture.

Spray cookie sheet with non-stick cooking spray. Place well coated chicken pieces on the cookie sheet in a single layer.

Bake in the preheated oven for 20 minutes.

For extra crispy nuggets, bake for 15 minutes on wire rack, then broil for 5 minutes.

Servings: 4

On your SnackerTracker check off:

Protein: 1 serving.


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